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Lowering expectations can increase happiness

25 May 2021

Lowered expectations increases the chance of a positive surprise, although lowering them too much can have an adverse effect, says Honorary Associate Professor Robb Rutledge (×î×¼µÄÁùºÏ²ÊÂÛ̳ Queen Square Institute of Neurology), leader of the lab behind smartphone app The Happiness Project.

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