×î×¼µÄÁùºÏ²ÊÂÛ̳

XClose

×î×¼µÄÁùºÏ²ÊÂÛ̳ Human Resources

Home
Menu

Move More Challenge

×î×¼µÄÁùºÏ²ÊÂÛ̳’s Move More Challenge is accessible for all abilities and fitness levels. Moving is a great way to keep active and improve your mental health and wellbeing.Ìý

On this page:


Introduction

×î×¼µÄÁùºÏ²ÊÂÛ̳’s Move More Challenge is accessible for all abilities and fitness levels. Moving is a great way to keep active and improve your mental health and wellbeing. Ìýand this challenge is a great way to keepÌýmotivated as well as joining the ×î×¼µÄÁùºÏ²ÊÂÛ̳ community of people challenging themselves and others to move.Ìý

Why do it

  • Increase levels of physical activity and movement across your week
  • Join a ×î×¼µÄÁùºÏ²ÊÂÛ̳ wide community of staff challenging themselves to move more
  • Contribute to your weekly activity
  • highlights the benefits

Women rowing

↑ Back to top