Staying mentally healthy during Covid-19
28 April 2021
Professor Andrew Steptoe (×î×¼µÄÁùºÏ²ÊÂÛ̳ Epidemiology & Health) discusses ways to improve mental health and wellbeing during the Covid-19 pandemic, saying that gardening and being active outside can both provide a boost to mental wellbeing, while fixating on the news can be harmful.